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HeartWorkU Soul Coaching

Let's access what is already there, inside of you. 

Bridge into the Woods
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Hi, I am Kim O

When you recognize the power and beauty within your Soul, you are unafraid, confident, and able to face all of your challenges with LOVE! 
My experience, training, intuitive wisdom, and coaching skills are here, waiting for you to take a chance on the
Adventure of YOU.

Soul COACHING Adventures


Higher Self Coaching
- discover my Authentic Divine Self
and my amazing unique traits
that help me Master ego

Heal Traumatic Experiences
or Not Feeling Seen/Understood
-which haunt and affect my choices
and relationships

Discover Myself through Astrology, Human Design, Enneagram, MBTI, Tarot, Energy & Cranial Work
& my Divine Intuitive Wisdom 

Heal My Inner Child
-heal unresolved inner hurts & pain

Tools to have a Conscious Relationship
-resolve conflict and communicate easily
without taking things personally,
Value, See & Hear Each Other

I'm Too Sensitive &
Overwhelmed by My Feelings & Others
-for empaths and HSP's,
your sensitivity is your SuperPower

Spiritual Coaching utilizing the teachings of Buddha & Jesus (heal from Religious Abuse etc.)

Discover My Animal Totem 
- the spirit animal medicine within

Coaching $100 an hour
(if this is a financial hardship, contact me)

Happiness
Traveling in Nature
Newcastle Australia

MORE Soul COACHING Adventures 

OverGivers Grasp Your Value & Say No
-it's time for you to receive, restore balance,
and become present for yourself

Love Cures Anxiety
- learn how your Higher Self can Love You
and Your Anxiety, thus calm you down

End Suffering, Heaven Within
- live the profound teachings of Buddha & Jesus

What is Ego
- Understand Ego's Origin, Power, & Influence

Grieving My Hurts & Past
- my grief wants to be seen

Forgiveness is the Tallest Mountain to Climb
-forgiveness is a journey,
only your Higher Self can do it, we approach
and unfold the steps toward Being Forgiveness


Coaching $100 an hour

All challenges come from Mindsets & Judgments which do not serve your mental, emotional, relational and spiritual well-being. 

 

I empower people to live a heart-based life in their highest expression. 

 

Together, we discover and reframe your judgments and mindsets so you can live Authentically from your heart. 

 

I approach you WHOLISTICALLY and create safety and trust through a relational and teaching style, fueled by love, compassion, and accountability.

 

What takes years in counseling, and is never really achieved, typically occurs in 3 months with me. 

 

When you feel you have a true friend, who unconditionally has your back, you can tackle anything.  


Find out for yourself!

Reach out for a Breakthrough conversation!

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1. Start with a complimentary 15 min discovery conversation or an email exchange to meet Kim and briefly explore your challenges. kim@heartworku.com

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2. A brief Coaching intake will be emailed to you, and you will send it back before you have your first session. 

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View & Access

HWU Soul Curriculum 

click image below

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ELEMENTS OF MY COACHING STYLE

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  • Understand your Challenges and their Root FAST,

  • Embrace Your Strengths & Authenticity

  • Understand ego Influence and the Power of Your Higher Self 

  • Learn Psychological & Spiritual Tools to Shift your Mindset

  • Learn Tools and Skills for New Behavior

  • Heal Your Past, Love Your Wounded Inner Child Within

  • Engage in Weekly HeartWork & Follow-Up Accountability 

  • Experience the Power of Presence, Unconditional Love & Non-Judgment

  • Interact with Powerfully Profound Spiritual Concepts from various faiths and spiritual ideologies

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Any internal conflict or childhood wounds, creates Anxiety, Depression, Mental Illnesses, & affects your Relationships.

 

Healing & Empowering yourself, makes room to then heal and empower all areas of your life, both work and relationships.   

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For faster results,

engaging with my Soul Curriculum workbooks or

a monthly subscription to my online school HeartWorkUniversity

is recommended 

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Women's Group Coaching

while Painting

 

Painting, being creative, gets us out of our heads and into our hearts.

 

Even if you're not a pro, brushing color onto a canvas can be liberating and healing.

 

I, Kim O, will provide teachings, coaching, and answer burning questions while we enjoy the peaceful expression of our own art.

 

$50 per person for 2 hours

(minimum 2 women). 

Painting Brushes
Audience

Speaking
Workshops &
Retreats

I would love to share with your organization or group.

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I also enjoy leading retreats and powerful, nourishing workshops. My coaching repertoire enables me to share with your audience in an intimate fashion, transforming mindsets and empowering forward action. Meditations and Sound Therapy rituals are an integral aspect of what I offer. You will feel nourished, refreshed, and equipped with life changing truth and wisdom. 

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Stay tuned for upcoming events.

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For more information:

I remember as
a young child... 

caring deeply for people. I could not bear knowing anyone was in pain. This included the animals on our farm. I was different, but this difference was not acknowledged in a positive manner. I needed to adapt. I needed to wipe those tears and buck up. I also experienced childhood trauma at the tender age of 4, and was not comforted or told "this is not your fault, this was wrong." 

 

I did not understand the devastating effects of childhood trauma, coupled with not having been raised with affection, emotional support, or even a healthy self-esteem. I did not know I was an HSP (highly sensitive person) until my mid thirties. After very poor choices in dates and mates, I was tired of the pain. I was tired of the anxiety and depression. I was tired of my dependence on Xanax. I was tired of my miserable life. 

 

Could the spiritual leaders, teachers, and coaches I was listening to, be right? Could I be free of the negative thoughts, shame, and self-loathing that shrouded my existence. 

 

I gave it a try. I first tried counseling and then upgraded to coaching. Coaching was profound. Coaching was active and transformative, and it happened fast.  

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I am Kim O, a recovered OverGiver, a recovered Hopeless Romantic, a recovered Xanax Addict, a recovered Self-Doubter, a recovered disempowered Dater and Relationshipper, a recovered Religious Dogamatist….to one powerful, embracing her purpose, Authentic Self, Soul, Partner, Teacher Coach and founder of  HWU.

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I would be honored to guide and empower you to YOU and your personal freedom.

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TRAINING:

 

Life Coach Training and Advanced Life Coach Training from the Southwest Institute of Healing Arts in Phoenix, AZ.

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Bachelors Degree in Psychology, with Master's Level Training from Grand Canyon University

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NICBM - Internal Family Systems training

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Intuitive Development Center, Phoenix, AZ

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Mediumship Certification from Kumara Academy

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