HeartWorkU Soul Coaching
Let's access what is already there, inside of you.
What if you believe in your RESILIENCE more?
Hi, I am Kim O
It's not about what's wrong with you...how about what is RIGHT and moving from a place of strength rather than from fear or a diagnosis?
areas to explore
to discover your
-Most people come to me
UNSURE & UNGROUNDED,
because they have identified with their
wounds/ego, inner child /
the mind's interpretation of experiences.
From a place of STRENGTH, your True, Higher, Soul Self is where healing occurs.
We discover YOU through
Astrology receive your elements Chart
Chakras which need your attention
Human Design how do you use your energy
Enneagram what are your emotional reactions
& MBTI what are your personality traits
You will walk away feeling
AWESOME about YOU!
Heal Traumatic Experiences
or Not Feeling Seen/Understood
-which haunt and affect my choices
Heal My Inner Child
-heal unresolved inner hurts & pain
Conscious Dating & Relationship
-become and recieve the partner for you
-resolve conflict and communicate easily
without taking things personally,
Value, See & Hear Each Other
I'm Too Sensitive &
Overwhelmed by My Feelings & Others
-for empaths and HSP's,
and Parents of SuperFeelers,
your sensitivity is your SuperPower
Spiritual Coaching utilizing the teachings of Buddha & Jesus (heal from Religious Abuse etc.)
Discover My Animal Totem
- the spirit animal medicine within
Coaching $125 an hour
(if this is a financial hardship, contact me)
MORE Soul COACHING
areas to explore
OverGivers Grasp Your Value & Say No
-it's time for you to receive, restore balance,
and become present for yourself
Anxiety & Worry Relief
- learn how your Higher Self can Love You
and Your Anxiety, thus calm you down
End Suffering, Heaven Within
- live the profound teachings of Buddha & Jesus
What is Ego
- Understand Ego's Origin, Power, & Influence
Grieving My Hurts & Past
- my grief wants to be seen
Forgiveness is the Tallest Mountain to Climb
-forgiveness is a journey,
only your Higher Self can do it, we approach
and unfold the steps toward Being Forgiveness
Coaching $125 an hour
I approach you WHOLISTICALLY, because YOU are truly WHOLE. You are not defective. There is nothing WRONG with YOU. You are RESILEINT! Your mind may have told you that you are not, but that was an ego message without wisdom, and coming from fear.
What takes years in counseling, and is never really achieved, typically occurs in 3 months with me.
When you feel you have a true friend, who unconditionally has your back, you can tackle anything.
Find out for yourself!
Reach out for a Breakthrough conversation!
1. Start with a complimentary 15 min discovery conversation or an email exchange to meet Kim and briefly explore your challenges. contact
2. A brief Coaching intake will be emailed to you, and you will send it back before you have your first session.
Building a foundation in the 5 ROOTS of your RESILIENCE
SHARING: Brief expression of the areas of your life causing pain, frustration, or struggle.
FEEL the power of PRESENCE as I HOLD SPACE for YOU...this alone is incredibly healing because you are being SEEN with the eyes of unconditional love acceptance, and non-judgment.
FOUNDATION: Deeper understanding and celebration of your PERSONALITY/your Recipe through MBTI, Enneagram, Astrology, Human Design, and the Chakras
AWARENESS of your innate STRENGTHS & WEAKNESSES
UNDERSTAND wounded ego/inner child/underdeveloped self origins, influence, and traits and the Power of Your Higher Self being able to observe and transcend ego
LEARN Psychological & Spiritual Resilience Remedies Tools to Shift your Mindset and New Behaviors that last a lifetime, including conflict resolution, communication skills, relational skills, language skills...
LOVE Your Wounded Inner Child Within with the power of PRESENCE/NON-JUDGMENT - your Higher Self becomes the WITNESS to your Inner Child and all the feelings that he/she expresses rather than your ego being the CRITIC...with inner children and ego relaxed...you can SHOW UP FOR YOUR RELATIONSHIPS
ACCOUNTABILITY with Weekly HeartWork & Follow-Up
INTERACT with Powerfully Profound Spiritual Concepts from various faiths and spiritual ideologies
PRACTICE EVERYTHING...PRACTICE PRACTICE PRACTICE, practice makes habit
I BELIEVE IN YOUR RESILIENCE!
For faster results,
engaging with my Soul Curriculum workbooks
I would love to share with your organization or group.
I also enjoy leading retreats and powerful, nourishing workshops. My coaching repertoire enables me to share with your audience in an intimate fashion, transforming mindsets and empowering forward action. Meditations and Sound Therapy rituals are an integral aspect of what I offer. You will feel nourished, refreshed, and equipped with life changing truth and wisdom.
Stay tuned for upcoming events.
For more information:
I remember as
a young child...
caring deeply for people. I could not bear knowing anyone was in pain. This included the animals on our farm. I was different, but this difference was not acknowledged in a positive manner. I needed to adapt. I needed to wipe those tears and buck up. I also experienced childhood trauma at the tender age of 4, and was not comforted or told "this is not your fault, this was wrong."
I did not understand the devastating effects of childhood trauma, coupled with not having been raised with affection, emotional support, or even a healthy self-esteem. I did not know I was an HSP (highly sensitive person) until my mid thirties. After very poor choices in dates and mates, I was tired of the pain. I was tired of the anxiety and depression. I was tired of my dependence on Xanax. I was tired of my miserable life.
Could the spiritual leaders, teachers, and coaches I was listening to, be right? Could I be free of the negative thoughts, shame, and self-loathing that shrouded my existence.
I gave it a try. I first tried counseling and then upgraded to coaching. Coaching was profound. Coaching was active and transformative, and it happened fast.
I am Kim O, a recovered OverGiver, a recovered Hopeless Romantic, a recovered Xanax Addict, a recovered Self-Doubter, a recovered disempowered Dater and Relationshipper, a recovered Religious Dogamatist….to one powerful, embracing her purpose, Authentic Self, Soul, Partner, Teacher Coach and founder of HWU.
I would be honored to guide and empower you to YOU and your personal freedom.
Life Coach Training and Advanced Life Coach Training from the Southwest Institute of Healing Arts in Phoenix, AZ.
Bachelors Degree in Psychology, with Master's Level Training from Grand Canyon University
NICBM - Internal Family Systems training
Intuitive Development Center, Phoenix, AZ
Mediumship Certification from Kumara Academy
Reiki Training from the Reiki Academy Phoenix, AZ, taught by Master Rod Lyman
Kyle Cease Mentorship
Dr. Kim D'eramo Mentorship